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Badminton Basic Drills (10) – 2v1 Push and Defense

Badminton Basic Drills (10) – 2v1 Push and Defense


CoachingBadminton.com 2 v 1 Push and Defense Please focus on the player’s step one CoachignBadminton.com Lee Jae Bok

Comments (2)

  1. Thank you Lee for the video. But how do this exercise help ? I mean the pause part ..

  2. @debajyoti99 This is to practise the ability of turn the shuttlecock from right to left or left to right. When you to the step one you have better movement and timing of movement. If it is not clear please question again. Lee

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