ArticlesBlog Badminton Basic Drills (10) – 2v1 Push and Defense August 29, 20192 CoachingBadminton.com 2 v 1 Push and Defense Please focus on the player’s step one CoachignBadminton.com Lee Jae Bok Related posts: Badminton Basic Drills (4) – Push and Defense Badminton Basic Drills (8) – Drop and Net Badminton Basic Drills (11) – 2v1 Smash and Net Badminton Basic Drills (9) – Smash and Net Related tags : and badminton coach Defense Drills Lee Jae Bok push skills sports Stroke training Post navigation Previous Article CRUSHING IT AT CLUB VOLLEYBALL SCRIMMAGE (Day 1718) | Clintus.tv Next Article Badminton Forehand Net Deceptive Flick (3) Take it in front of your body Comments (2) March 9, 2012 at 11:05 pm Thank you Lee for the video. But how do this exercise help ? I mean the pause part .. Reply March 10, 2012 at 5:49 am @debajyoti99 This is to practise the ability of turn the shuttlecock from right to left or left to right. When you to the step one you have better movement and timing of movement. If it is not clear please question again. Lee Reply Comment here Cancel reply Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.