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Badminton Basic Drills (4) – Push and Defense

Badminton Basic Drills  (4) – Push and Defense


CoachingBadminton.com Push and Defence It is bread and butter practise in douobles Please focus on the players feet movement They are doing the step one (two feet land together before they move to the shuttlecock) every time which you should be doing 1 2 3 4 5 7 8 9 20 1 2 3 4 5 6 7 8 9 10 1 2 3 1 2 4 5 6 7 9 10 1 2 3 4 2 3 4 5 8 9 10 1 2 3 4 5 6 7 10 1 2 3 4 5 6 7 8 9 20 CoachingBadminton.com Lee Jae Bok

Comments (5)

  1. @ha1ly529 Thank you too. Lee

  2. Thank you! A very useful practice!

  3. You have great students, and yet they continue to learn more and more despite their already high level of expertise

  4. A push is such an underrated shot. Ever since I got my students to learn the push, opponents have been having a hard time delivering a kill. I hope to meet you someday Coach Lee

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