ArticlesBlog

Badminton Basic Drills (5) – Drop and Lift

Badminton Basic Drills (5) – Drop and Lift


CoachingBadminton.com Drop and Lift 1. Make the first step just after partner made shot 2. Do not assume the partner hitting time 3. Do not move before or same time as your partner is making a shot. 1 2 3 4 5 6 7 8 9 1 2 3 4 5 6 7 If you look at the players’ movement timing, they are making the first step (push off step) after when partner have made a shot 1 2 3 4 5 6 7 8 9 20 1 2 3 4 5 6 7 8 9 20 1 2 3 4 5 6 7 8 9 20 1 2 3 4 6 7 8 9 20 Cross Drop and Cross Lift 1 2 3 4 5 6 7 3 4 5 6 1 2 4 5 6 8 1 2 3 4 5 6 7 1 2 3 4 5 6 7 8 9 20 1 2 3 5 6 7 8 9 20 1 2 3 4 5 6 7 8 9 20 CoachingBadminton.com Lee Jae Bok

Comments (2)

  1. Coach Lee, in video you speak:

    Do not assume the partner hitting time.

    If you look at the players' movement timing, they are making the first step (push off step) after when partner have made a shot.

    But players start jumping (in other words, begin the first step) before partner have made a shot. That's correctly?

  2. You have a very good eyes. The jumping time is all difefrent depending on where your opponent is hitting from. If he is hitting an over head shot then you must be in the air while he is hitting. If your opponent is lifting under the net then your jump can be after he hits. Depending on how much time you may have after your opponent made a shot, your timing of jump is different. Lee

Comment here