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Badminton Double Defence Tutorial Part 3 (Badminton Technik: Doppelabwehr 3)

Badminton Double Defence Tutorial Part 3 (Badminton Technik: Doppelabwehr 3)


Badminton Technique Double Defence Tutorial Now we start with the same principles but add more rotation to the stroke for this I change the grip slightly the thumb more on the small flat corner with this I have more power and from deeper position defend more easy We look again at the elbow, which moves first, Try to see the elbow moving as well as the racket head. Elbow first, racket follows later. Same movement as described in Part 2 but with more power due to the added rotation. With this, a faster frequency is easy. Thank you for watching Badminton Double Defence Tutorial

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