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Badminton-Doubles Footwork Training (1) Smash Defense

Badminton-Doubles Footwork Training (1) Smash Defense


ok go, 1 2 3 4 3 4 5 6 7 8 9 10 stop ok go 1 2 3 4 3 5 6 7 9 10 stop ok go 1 2 3 4 3 4 5 6 7 8 9 10 stop

Comments (2)

  1. Coach Lee Jae Bok, what spin net shot can serve long (apakah spin net shot dapat digunakan untuk serve panjang)

  2. Can you explain a little more about them please. I am sorry but I do not know what they are. Lee

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