ArticlesBlog Badminton-Doubles Footwork Training (6) Half Court Random Footwork Training August 11, 20192 1 2 3 4 5 6 7 8 9 10 1 2 3 4 5 6 7 8 9 10 well done 2 6 7 10 1 2 3 7 10 well done Related posts: Badminton-Half Court Drive Badminton-Doubles Footwork Training (4) Smash Defense and Smash Footwork Badminton-Doubles Footwork Training (5) Intercept and Net Kill Badminton-Footwork Skills Left Rear Corner (Type 2 Advanced) Related tags : Badminton-Doubles court done footwork Half Lee Jae Bok training well Post navigation Previous Article Badminton-Right Attitude Next Article The Big Lie About Flat Feet & Custom Arch Supports. Comments (2) March 31, 2012 at 5:48 pm Hey Lee, isn't it a bit hard for the right leg ( if you are right handed )!! Because when going forward and to the side you have to stop and all the weight is forced to your right leg… Is there a way to train the left leg as well?? I have heard/read about that muscles should be trained equally… It's obvious that your right leg is pushed more in badminton don't you think? Greets Lars Reply March 31, 2012 at 7:08 pm Hello Lars. I can see your point. 90% of movement to the net and side finish with right foot/leg in badminton(if you are right handed). Idealy it would be better for both leg has same power but as you play badminton your right leg has to be stronger then left leg as right leg has to be able to manage all the weight. There is no other choice other then make right leg stronger and ther will be more training for right leg. But as you pointed out I do training for both legs for the concern you have. Reply Comment here Cancel reply Comment Name * Email * Save my name, email, and website in this browser for the next time I comment.