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Badminton Footwork – Back Court Footwork – HINDI Badminton Training

Badminton Footwork – Back Court Footwork – HINDI Badminton Training


If you are left handed, please watch this video in a mirror Let me show you the defensive forehand footwork Notice that when I land ,I will not bring my right leg ahead. In the Offensive Footwork,I will bring the right leg ahead when I land By doing this,you can hit a powerful shot and your speed also increases Now let me show you the overhead footwork The backhand footwork is as follows You should prefer to hit an overhead instead of a backhand. because,when you hit a backhand you cannot see the opponent as your back is turned When your opponent is just about to hit his stroke you should make a small jump like this By doing this your reaction time will improve When you are at the center in a ready position keep your right leg slightly ahead In the next video ,we will learn a few drills to improve your footwork

Comments (12)

  1. Baiya centar par right leg kyu rakhna chahiye

  2. dada Ami tomato sob video Dallas my age 12 year like dada

  3. Very nice sir.. Thank you

  4. Bhai ye video me aap ki aavaj acche se nahi samaj rha hai
    Aap na ek microphone ka use Kiya Kro video shoot karte time

  5. Thank you uuuuu sir

  6. Thank you uuuuu sir

  7. Where are u from

  8. I am lefty😁😁 thank u for video

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