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Badminton footwork-Lesson 3 Why do I need step one 2

Badminton footwork-Lesson 3  Why do I need step one 2


Course 1. What is the “Step One” Lesson 3. Why do I need “Step One”-2 Number 2 Benefit of doing Step One. When a player does step one properly this player can move in all different directions because step one must be done neutral. That way. Not that way. Not that way. Not that way. Number 3 benefit. If a player does step one properly then he or she will have explosive power. How come? Like the ball. It can come back quickly because it hits. Number 4 benefit. If a player does step one well and at the right time then very much unlikely he will be deceived by opponent’s deception

Comments (1)

  1. Sir I've one question for you, @coaching badminton what are the warm ups we should before and after match

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