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Badminton Footwork Practice (10) Footwork from rear court to the net

Badminton Footwork Practice (10) Footwork from rear court to the net


1 2 3 4 5 6 7 7 becomes 1, net play 1 2 3 4 5 6 – 1 2 3 4 5 1 2 3 4 5 6 – 1 2 3 4 5 backhand, 1 2 3 4 5 6 – 1 2 3 4 1 2 3 4 5 6 – 1 2 3 4 5 1 2 3 4 5 6 – 1 2 3 4 thrice, 1 2 3 4 5 6 – 1 2 3 4 5 6 – 1 2 3 4 5 6 7 1 2 3 4 5 6 7 – 1 2 3 4 5 6 7 7 becomes 1 net play, 1 2 3 4 5 6 – 1 2 3 4 5 1 2 3 4 5 6 – 1 2 3 4 5 backhand, 1 2 3 4 5 6 – 1 2 3 4 1 2 3 4 5 6 – 1 2 3 4 same side twice, 1 2 3 4 5 6 – 1 2 3 4 5 6 7 1 2 3 4 5 6 7 – 1 2 3 4 5 6 7 7 becomes 1 net play, 1 2 3 4 5 6 – 1 2 3 4 5 1 2 3 4 5 6 – 1 2 3 4 5 backhand, 1 2 3 4 5 6 – 1 2 3 4 1 2 3 4 5 6 – 1 2 3 4 same side 1 2 3 4 5 6 – 1 2 3 4 5 6 – 1 2 3 4 5 6

Comments (2)

  1. He is working on it. Lee

  2. Girl is adorable lol.

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