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Badminton-Footwork Skills Rear Corners (Type1 Basic)

Badminton-Footwork Skills Rear Corners (Type1 Basic)


Footwork skills – rear corners (type 1 basic) ok now, this is really basic step all the club players must be able to do it is step one, one where shuttle goes backward this one jump backward 1 2 and then 3 is load – ready to hit shuttle goes back 1 2 3 shuttle goes side 1 2 3 shuttle goes that side 1 2 3 4 is switch hit same time switch feet let’s say go backwards watch my legs 1 2 3 switch ok, so 4 hit 1 2 3 4 5 6 7 for clear 1 2 3 4 5 6 7 shuttle is there 1 2 3 4 5 6 7 there 1 2 3 4 5 6 7 this step can be used when you have time time to the shuttle cock and after you hit you have some time you can use this one with shuttle cock please ok move there more forwarded let’s say shuttle went backward ok watch my feet and together ready go 1 2 3 4 5 6 7 1 2 3 4 5 6 7 1 2 3 4 5 6 7 1 2 3 4 5 6 7 1 2 3 4 5 6 7 1 2 3 4 5 6 7 ok that is basic 7 step for clear I will show you why you need 7 if you do smash its different ok without shuttle go 7 step go 1 2 3 4 5 6 7 center 1 2 3 4 5 6 7 1 2 3 4 5 6 7 ok shuttle goes 1 because I might do that 1 so you don’t know where in real match so you have to make 1 clear 1 yeah hit 5 6 7 1 2 3 4 5 6 7 center 1 2 3 4 5 6 7 1 2 3 4 5 6 ok now number 7 becomes 1 again in the real terms so start 1 finish 1 is equal ready continue ok 7 becomes 1 bend knee go 1 2 3 4 5 6 – 1 2 3 4 5 6 1 2 3 4 5 6 – 1 2 3 4 5 6 7 your 1 is little bit too exaggerated ok just use your legs ready go 1 2 3 4 5 6 – too much – 5 6 1 2 3 4 5 6 yes ok now good I can make Tom change one thing to be at more efficient what Tom did was look watch my posture 1 2 3 4 5 6 7 because he stood up he will be slow to go to the net so the posture should be 1 2 3 4 5 6 7 rather than 1 2 3 4 5 6 7 Tom do it again ready lower, lower posture when you come back you must have same posture lower better like that go 1 2 3 4 5 6 – 1 2 3 4 5 6 1 2 3 4 5 6 – 1 2 3 much better ok ok ready go any where 1 2 3 4 5 6 7 1 2 3 4 5 6 7 continue 1 2 3 4 5 6 7 1 2 3 4 5 6 7 1 2 3 4 5 6 7 1 2 3 4 5 6 7 so the important thing is start 1 2 3 4 5 6 7 becomes 1 again remember start finish start is start finish is another start

Comments (1)

  1. Simply stunning to watch and masterful to learn. Truly inspirational.

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