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Deception Lift Forehand+BONUS Double Shot, Badminton


So the purpose of this shot is to show a net shot but actually I’m lifting. As I’m lunging I want to show that I’m hitting the shuttle. But just before I hit the shuttle, I pull back and I use my forearm and my fingers. To generate the power. So I’m lifting instead of doing a net shot. The purpose of this shot is. To delay the impact with the shuttle, so I’m actually disrupting the rhythm of my opponent.

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