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What types of footwear should I wear to prevent foot problems? – Reston Hospital Center

What types of footwear should I wear to prevent foot problems? – Reston Hospital Center


– [Paul Switaj, MD] Proper
shoe wear is very important for people with ongoing
foot and ankle concerns. It’s very important that
your foot has enough room and there’s no undue pressure
on aspects of your foot. Additionally, supportive shoes
overall are better because it cushions the foot and it
provides adequate stability to the foot if you’re just walking or even if you’re playing
athletic activities. You have to be really careful,
if you’re selecting a shoe with little support, that
your foot is used to it so you do not cause
problems when transitioning into a shoe with less support.

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