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Badminton-Attack and Defence Positioning Practice (4)

Badminton-Attack and Defence Positioning Practice (4)


I will point any where when to the net you say, when to clear you say any time you are ready to say clear, smash or net, lift ok ready go go go clear go smash go net go clear go net go lift go net go smash stop, well done excellent now, you only say from rear corners in the front you don’t say, because your partner can see you this is training to feel it ok, ready go go go go ha, you did it before, ok side by side go yes go clear go smash come more forward ok ready go go go go smash go net go yes, time that one exactly same time, sense it go smash go net, don’t say go smash smash clear clear timing, smash smash timing, timing smash clear

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