Badminton Smash Skill (8) What and How to Practice to make Smash Powerful

Badminton Smash Skill (8) What and How to Practice to make Smash Powerful

My next point is how to improve your smash my answer is three practice, practice and practice this is good practice for players who is not sure how to use the wrist the players using shoulder to smash instead of writst remember the main power 80-90% of power in smash is created by wrist, not arm, not shoulder so the wrist has to be used, to feel it this is empty badminton box, make like that sit down in the chair, so nothing else has to be used. you have to use only wrist. ok set, left foot here right here like that come in front, so ready set not not arm it is wrist if you have a mirror, its better to face mirror if you don’t have a mirror, use a window so that you can see yourself so lets practice, set one – set smash two three four twenty rest, relax and then set one, like this what you have to do is really smash ready you have to imagine shuttle been hit set shuttle come left bang ready, do that twenty ten sets every day one two three four five six, two – one two three four five six, three… do twenty, 10 sets ok watch this, James come practice one two three four five ten ok ok now, you can do this way 10 stand still set 10, ready go one you cant two three four now attack, ten ok, so he did stand still hit, to know timing and power and you move with step to learn training steps that’s one set and you can do 10 sets you can do 10 and 10 one set or you can do 15 and 15 one set if you are really stronger you can do 20 and 20 one set and usually train about 10 set ok lets do second set, stand still go one two watch it higher three more wrists -four- bang yup five ten ok now set, you say 1, its better to call himself 1, it means opponent hit then you make steps one two stop as he did, with this practice you must do one and then remember to do the loading step one two ten, ten now, you can use cover, ok now ready feed it please, with racket set one two three four five you can use racket cover or you can use heavy racket, you can buy heavy racket for badminton in any badminton shops two three times heavier than normal racket ok, go 2 3 4 5 6 1 2 3 4 5 6 1 2 3 4 5 6 1 2 3 4 5 6 1 2 3 4 5 6 well done

Comments (100)

  1. Three Queries when i do smash,
    First I feel tired after a smash,
    then at what situation we need to do jump smash I'm 5''11 when I do I cant,
    always I feel after hitting a smash i keep watching till opponent receives it..(I think as if I killed in shot) how come I can divert my attention… any ideas or just by experience….

  2. hi what country are you in

  3. hi coach, when i smash the shuttlecock keeps going upward instead of downward is there a way to improve this?

  4. HULK SMASH!..hulk did smash with tennis ..uh bat…but tennis but is was too puny! VERY puny cause hulk hit ball and went threw tennis bat :/

  5. Awesome tricks
    to learn

  6. Thank's to this video i'd beat the jerk player of badminton in school with this powerful smash

  7. Thanks…very clear…and easy to practice… one by one step you show…thanks again…

  8. Thank you the steps are really clear. Now I felt my smash is much more powerful.

  9. mama mari tw thik e nate ay tw baigha jay,,

  10. Sir, thank you for enlighten me. v

  11. coach lee thank you for your tips i subscibe so i can see your future videos it helped me a lot in my game

  12. sir i need your advice regarding how should our posture be or rather technique to hit the shuttle at the side line of the court….that is to how to increase our accuracy regarding smash shots at the side line…??

  13. Hi mr.lee…I have a problem…when I smash…the shuttlecock did not hit to the ground but rather went straight to the opponent..

  14. Thank you so much SIR it help's me alot..

  15. its very good lesson.. but it have a bit different technic with my country.. 🙂

  16. Thanks a lot Mr Lee ur video has helped me a lot in improving my game

  17. Hey Sir Lee
    I have a question that is what is best string in badminton racket nd what is best tension in badminton strings for professional

  18. very good and systematic tips coach.thanks

  19. how to avoid hitting the head of the racket to the shuttlecock?

  20. hi sir , I am jonathan, and I love to play badminton,I have a question ,I have played in a synthetic court for about 2 years and then due to some circumstances I moved and the place where i play now has only wooden courts, I find it tough to maintain grip on the court because it is always making me slip .DO YOU HAVE ANY TIP FOR ME TO MAINTAIN MY GRIP IN A WOODEN COURT SO I COLD PLAY BETTER,THANK YOU FOR READING THE WHOLE PARA ABOVE,HOPE YOU HAVE SOME ANSWERS

  21. thank u Master…!!!!!!!!!!!

  22. Most of the power comes from rotation of the forearm, otherwise known as pronation, not wrist flapping. Wrist flapping should be kept to a minimum.

  23. Thank You ! it helps me alot ! Ur best !

  24. improve the badminton. .game awesome

  25. Is yonex the best type or racket to use. I have a 130$ Racket it's a yonex.

  26. อยากให้มีคำแปลเป็นภาษาไทยด้วยค่ะ ขอบคุณค่ะ

  27. i was doing the technique wrong the wholw time! thank you SENPAI

  28. i would like to thank u on the behalf of all the viewers for all the efforts you have made for making these video…hats off..

  29. is forearm training using weights can make smash even more powerful?

  30. Thank you very much sir. You make me understand my mistakes and how to correct them…….

  31. 많이 배워갑니다. 항상 스매시가 하이클리어가 돼서 문제였는데 도움이 많이된것같습니다.

  32. This is gold. many thanks sir.

  33. I think a simple thank you would be enough for even if I wanted to say a lot more!

  34. Great video has helped me a lot improving the power of my smash

  35. thank you sooo much !!

  36. Hi Sir, Thanks for the information and techniques. I have a question … how practise with a heavy racket or racket with cover will help to improve the smash. Thanks in advance.

  37. sir do you know what is the best formation to play defense or aggresive in mens double ? thanks

  38. Sir
    master lee I am playing badminton from 2 years but till now I didn't get any coaching I think you are my first and best coach so please tell how can we do fast movements in singles

  39. Coach Lee, I think you are the best coach available on Youtube ….i love your explanations..they are very technical yet very well explained…i wish you good health and look forward to you future clips.

  40. Thanks a lot coach lee I used your advice for a tournament and won

  41. Hi Coach Lee,I have a question,What racket and strings are you using?

  42. You are truly the best one to learn these skills .. thanks for uploading these videos

  43. i learn so Many in ur vids.. thanks

  44. will the racket cover damage the racket while smashing? thank you coach

  45. Your wrist sits weird looks like you are using a panhandle grip and confused my friend. Now he thinks that using panhandle grip is right and i cant get that out of his mind

  46. Sir i am been following you since many days. But i have always feel my smash in spite of following your technique. I tried mirror pratice. Found the below issue. When i stop before taking a shot ( i,e a postion of archer) my elbow is coming side app 90Degree before i raise to hit a shuttle. As it is from front side i am not able to visualize if this is correct action. MY energy which i am storing for shot think it being wasted. Need your advice to improve this.

  47. your smashing sounds like a bullet so cool

  48. my entire body shrugs with smash as I hit it my shoulder moves a lot with but smash goes fine . actually I still don't know where I should pull force for a good shot

  49. I don't get the tapping sound when I hit the shuttle. Am I playing wrong ? I use shoulder movement for smash . Please help.

  50. how to hold back hand grip

  51. I'm a badminton player . Got selected for the university team..thanks for your tutorials..they really helped me…thanks sir

  52. sir I playing start badminton in my 6 years old.!
    but my shoulder is so pain it's affect my smashes.!
    then my hip and leg joint is so pain.!
    it's affect my foot works.!
    how can I solve it sir.?

  53. What is the work of wrist?

  54. I always bend my upper body
    And then make a smash
    Is that incorrect posture to make a smash
    I see u ..makein the upper body go backwards and then u make a smash

  55. I try so hard but I can't smash what should I do

  56. And sir how do you drop from the back of the court

  57. Hi lee have one question, what if player hit shttle and drop legally in opponent court. but afterwards player touches net….will hitting player still earn point?

  58. some coach r dum or selfish?

  59. Sir my footwork is very slow can I improve

  60. BADMINTON player kese bante h

  61. If I were your kid i wouldnt want get my ass whipped by you ??

  62. Thank you so much I have an Intramurals Tomorrow I learned alot from you!

  63. when to smash ? while rallies it's good to smash?

  64. My best teacher…. when you come to Indonesia…

  65. very bad positioning

  66. How to do placements sir.when both your opponents keep hitting the ball to you.sensing you are the weakling

  67. Thanks for the valuable coaching sir

  68. Thanks sir i got that techniques it is good techniques

  69. Mate you're a legend.

  70. Sir can you send the video how to hit a smash

  71. while playing I want to smash the shuttle but I use my shoulder strength n not my wrist n so I can't do it powerfully..hw do I get the power?

  72. Please help me! I'm tightening before I hit andd after a trening, my back hurt because of this I don't know how t fix this.

  73. Lee sir, I am playing badminton for 3 yrs now. Recently I have noticed that whenever I try to hit smash hard, the portion of my elbow starts paining. Just wanted to know few things from you sir.
    1- is there anything wrong with my form or hitting position that my elbow is paining
    2- during smash more power comes from where… Elbow or shoulder.
    Thank you

  74. U r great
    Giving onli9 coaching
    With free of cost thanku sir

  75. I really like your videos since they are detailed but explained simply. Inspiring.
    However, its better when you use a microphone yourself or make a voice-over to the clip since the built-in camera microphone takes up all the echo and huge reverb in the hall. Annoying and hard to hear what you need to hear.
    Otherwise, perfect!

  76. It's good for me,thanks

  77. Awesome channel and you too sir?
    love your tutoring methods
    from Bangladesh.

  78. I thought you're supposed to pronate your forearm. You will break your wrist if you use it for smashing.

  79. One day ill gone beat ur all stident

  80. Lee sir pls upload a complete split step training and timing video. Its my humble request.Keep inspiring as always…Your videos are simply great….

  81. My help plz I lick bedmintan and you …. plz me smash prectice

  82. Lee Sir, Thank you for all videos, I'm a Disabled person planning to play in SL3 category , I'm practicing everyday . Your videos will help me to overcome which I made mistakes.
    Thank you sir.

  83. Release in hindi

  84. I am 59 years old now, playing badminton since long time your videos can improve my game thanks for uploading videos

  85. Lee J what an amazing Coaching. He coached me in England many years ago. He’s now inspired me to create my own YouTube channel: Badminton Coach TV, please check it out and I hope you like it Lee ?

  86. sir, My jonior loking for paktig youteb canaul. beutiful sir.I am from Bangladash.

  87. Sound just like Fire???

  88. Sir…u are the best…

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