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Paid Content by The Athlete Academy – Safe, Effective Strategies to Train Youth

Paid Content by The Athlete Academy – Safe, Effective Strategies to Train Youth


SCHEDULE AN APPOINTMENT AND MM MM MM HAD A PRETTY MUCH FIGURE OF YOURSELF WHAT DOES IT TAKE TO BECOME AN ATHLETE. THAT’S A GOOD QUESTION. I WOULD SAY DEDICATION AND COMMITMENT DESIRE. BUT ONE THING I THINK MANY PEOPLE MIGHT HAVE A AS A SUPPORT SYSTEM BUT NOT JUST FRIENDS AND FAMILY WHO ARE CHEERING YOU ON A SUPPORT SYSTEM THAT KNOWS WHAT THEY’RE DOING ONE THAT CAN WORK WITH YOU AND GUIDE YOU TO HELP YOU REALIZE WHAT YOUR CABLE LOVE AND TO YOU GET. ELEMENT. WELL 1 025 BBC’S COREY. HE HAS FOUND ONE SUPPORT SYSTEM THAT FITS THAT BILL AT THE ATHLETE ACADEMY IN SOLSBURY COREY SPORTS AND THE ATHLETES THAT PLAY THEM HAVE BEEN AROUND. PRETTY MUCH SINCE MAN COULD THROW A ROCK BUT THE METHODS USED TO TRAIN THESE ATHLETES SAFELY ARE. CONSTANTLY EVOLVING SO I CAME TO GET THE LATEST IN THE INDUSTRY TO THE ATHLETE ACADEMY AND SALISBURY AND I GET TO TALK WITH OLDER CODY REBEL HOW ARE YOU. NO. THANKS FOR HAVING ME. THANKS FOR TAKING TIME TO TALK WITH ME. SO WE’RE IN THIS GIANT ECHO FILLED. AT 1 1 0 WILLIAMSPORT CIRCLE SOLSBURY MARYLAND. WHERE WE DO IS WE SPECIALIZE IN THE DEVELOPMENT OF YOUTH ATHLETICS AND I SAY YOUTH ATHLETICS BUT WE GO INTO THE COLLEGIATE LEVEL AND EVEN TWO ADULTS. OK SO WHAT MAKES YOU DIFFERENT THAN ANY OTHER TRAINING FACILITY. THAT’S. BY FAR MY FAVORITE QUESTION BECAUSE I ALWAYS GET SOMETHING DIFFERENT. SO THE THING THAT WE ARE REALLY GOOD AT IS WERE STRESS MANAGERS MEANING WE UNDERSTAND THE WHOLE PROCESS OF TRAINING PHYSIOLOGICALLY WHAT’S GOING ON IN THE BODY.. THERE’S TWO THINGS THAT HAPPENED DURING TRAINING THE ADAPTATION OPTIMIZATION ADAPTATION. SORE. BUT IN THAT TIME AND BEING SORE. YOU’RE NOT AS STRONG AS YOU REALLY COULD BE SO WHAT WE DO IS WE OPTIMIZE ATHLETES SPECIFICALLY IN SEASON WHEN IT COMES TO COMPETITION TIME THREAT LEVEL OF PERFORMANCE. OK. WHAT YOU’RE TALKING TO A COMPETITION TIME A AND PEAK LEVEL. THEY ARE THE ONLY TWO AGE GROUPS YOU DEAL WITH NO SO WE’D DEAL ALL THE WAY DOWN TO 6 YEARS OLD. SO WE HAVE AN AGE GROUP OF ABOUT SIX TO 10 11 12 AND I GIVE THEIR RANGE BECAUSE IT DEPENDS ON THE MATURATION PROCESS KIND OF GOING BACK TO ALLOWS US TO GIVE A ROUGH ESTIMATE OF WHEN THEY’RE GOING TO HIT MATURITY AND WHAT LEVEL THERE AT OK BECAUSE THE TRAINS ARE GOING TO CHANGE BASED OFF OF THAT. SO WE HAVE THAT AGE GROUP SIX TO 10 11 12 LEARNING FUNDAMENTAL MOVEMENTS. YOU KNOW HOW TO RUN SKIP JUMP GALLOP. GALLOPER AND THEN WE HAVE THAT THAT TOO. SECOND TIER GROUP THAT MIDDLE AGE. SO THIS GROUPS GOING YOU ABOUT 10 TO 14 AND WHAT THEY’RE GOING TO DO IS ADVANCES MOVEMENTS GET REALLY PROFICIENT. AND THEN AFTER THAT YOU’VE GOT GET THE HIGH SCHOOL COLLEGE. AND THAT’S WHERE WE REALLY FRENCH AND AS MOVEMENTS AND TRY TO BECOME ELITE ATHLETES OK NOW WITH SPORTS AND THE WOMEN AND MEN THAT PLAY THEM THEY’RE GETTING HUGE END AND THEY’RE GOING HARDER THAN EVER WHICH MEANS INJURIES ARE PRETTY MUCH INEVITABLE. YES THAT’S A BIG ISSUE NOW. JUST RELEASED LAST YEAR THAT 56 PER CENT OF YOUTH INJURIES ARE RELATED TO OVERSHARING WHICH IS A BIG ISSUE. YOU KNOW WE’RE SO FAR BEHIND IN THE RESEARCH FOR YOUTH TRAINING ADVANCING THE ADULT LEVEL BUT WE NEED TO CATCH UP ON YOUTH. SO AGAIN THAT’S KIND OF WHAT MAKES. AND WE MANAGE THAT. ALL RIGHT YOU SOME PRETTY PASSIONATE ABOUT THIS. WHAT MADE YOU START THIS. OH I’VE BEEN A DIRECTOR FOR YOUTH ATHLETICS FOR THREE YEARS AND EVOLVED. I’VE BEEN INVOLVED IN LOAD OF EVERYTHING AS FAR AS TRAINING COLLEGIATE LEVEL RESEARCH STUDY AND YOU KNOW EXERCISE. COULDN’T DO IT MY HEART WAS SAY HERE WITH THE ATHLETES THAT ARE BUILT IN THE CLOWN.. WHY GO TO SCHOOL WHEN YOU CAN OPEN YOUR OWN PLACE I KNOW RIGHT. WHERE DO YOU SEE THIS GOING IN THE FUTURE MULTIPLE LOCATIONS. MY BIGGEST THING IS TO EDUCATE TO EDUCATE PEOPLE. BUT I ALSO WANT TO GIVE FOURTH EDUCATION THAN I HAVE KIND OF GIVE BACK. WHETHER IT BE SPORTS COASTED SQUIRTS COACHES OTHER STRENGTH COACHES PARENTS ATHLETES. I WANT EVERYBODY TO BE IN THE KNOW AND I WANTED TO ALL KIND OF GO TOGETHER. WELL YOU CERTAINLY HAVE YOUR AND ONE THING MCCURDY SAYS ON HIS WEBSITE IS THAT THEY HOLD THEIR CLIENTS TO HIGH EXPECTATIONS SO YOU KNOW THERE ARE SERIOUS ABOUT SEEING SOME RESULTS AND THE TEAM AT THE ATHLETE ACADEMY AND SOLSBURY WILL HELP YOU GET THERE EVERY STEP OF THE WAY INJURY FREE INJURY FREE. AND WHERE

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