table tennis timing | Perfect your stroke

table tennis timing | Perfect your stroke

Welcome to the channel of coach EmRatThich. The biggest difference between
professional players and amateurs players is timing. Timing is the key to
consistency and proper stroke. Almost every amateur players want to make
a fast forehand topspin or smash. But the speed of the shot often has more to
do with proper technique than physical strength. They want their shots faster but don’t know
the correct timing !
The best way to present the element of “speed” is to discuss about timing. A
stroke that is too early is no better than one that is too late. As a coach, I see
many new players is over-hitting and accelerating too soon on their looping
strokes. To hit a ball at full power, you must be in
perfect position and perfect timing to make a strong shot. If your loops are not consistent, SLOW DOWN
& LEARN THE RIGHT TIMING ! You might be surprised to find that when you
slow down, your strong shots (loop kill, smash) start landing much more
often. I’ve explained to you the tip number 3 “Fix
the position of the ball”. Timing is extremely important in table tennis. Slowing down is more helpful
than rushing. Most strokes should be controlled until the
point of contact with the ball, at which time you should accelerate
in to the ball (a half of second before the contact point). I will show you the optimal timing for each
type of strokes !
The research of Bootsma et al. about “timing an attacking forehand drive in
Table Tennis” of male top players shows some interesting results. Making the contact at exactly the preplanned
position. That’s the principle
of my tips “fix the position of the ball before hitting”. The timing of the top players is very precise. The precision is very high, less
than 5ms for these 5 players (1/200th of a second). The
timing will definitely affect the consistency. The optimal timing for each type of strokes
Backhand flip: You don’t have much time for this shot because you must hit
when the ball is still on the table and you can miss the ball. So you should flip
the ball at its highest position. At this position, the ball “stops” traveling. The
chance that you miss the ball therefore decreases. Backhand push: You should push the ball early,
near it’s highest point. If you
push too late, the ball can jump up high and is easy to be attacked. If you
don’t want to miss the ball, you can push very hard at it’s highest position. Chop: You should chop the ball late, at the
position around your hips. If you
chop too soon, the ball is still high and it’s difficult to “chop downward”
correctly, and your ball is not spinny and can be very high. So wait and chop at
low position. FH loop: Loop topspin ball, you should loop
and counter loop the topspin ball after the highest position. Normally, the ball’s coming with a lot of
speed and spin. This position gives you more time, and the
speed and spin are reduced. If
you want to loop the backspin ball, hit at it’s highest position. It’s the safest
position to avoid the ball goes to the net due to its backspin. BH loop: Loop the topspin ball, you should
hit just after the highest position when the ball start to falling down. Because of the nature of the BH stroke, you
must “lift” the ball, make the ball goes “upward” and “forward”. So wait for a
little, hit by spinning the ball “upward”. BH counter loop or BH block: For this stroke,
you need to close your racket to counter the topspin ball. So hit the ball before the highest position. Don’t
hit too late, you can’t close your racket when the ball has dropped down. Hit
earlier, you can also borrow the opponent’s force. You can separate the 5 positions of hitting
on the trajectory of the ball. From 1
to 5. The position 3 is the highest position. I have summarized the optimal timing for several
types of stroke in table tennis in this table. So please remember: You have MORE time than
you think; but, you may still not have enough time (tip
number 18 of lenisms). LEARN
See you next Sunday ! Let me know which is your best timing stroke by
commenting below. EmRatThich.

Comments (100)

  1. We want Fan Zhendong 🙂

  2. Thank you for the video! Now I actually realised that I really am too rushed when playing and hit too soon rather than waiting for the ball. I will change my pace next time I play and tell you what happenned 🙂 <3

  3. really good video. everything was explained well whether defensive or attacking player. good job COACH. thank you.

  4. love the explanation. it's now all a matter of drilling.

  5. very good tips. thanks

  6. Thanks for the Amazing video..could you make a video on how to learn backhand flick…

  7. as always excellent explanation!

  8. Thank you so much.

  9. Found this very helpful…..could u please make a video on how to fake your opponent…

  10. Great video as always coach, thank you very much ! I'm still waiting for videos about chopping or LP in general 😀

  11. quelqu un pourrait traduire en français svp??

  12. Good video im happy to hear that your chanel i open again, can you make a video how to make the fundamental footwork with the chinese philosophy

  13. How is taking the ball away from the table different when using your backhand, I find that I still need to close the bat, but its still sometimes inconsistent

  14. good video as usual .. keep it up coach

  15. can you please explain the difference between using a heavy blade opposed to a light one. I was told that a heavier blade will give u more power in the shot is this true. can you please explain.

  16. Next Sunday could you address at what angles do you need to hold the racket when performing strokes? So for example, how open do you need the racket for a push, or a topspin against backspin, etc.? Thanks!

  17. Who can translate this video in french please

  18. what happened the other day? i was trying to watch you vids but youtube said your account was suspended. did you have any trouble?

  19. Thank God you're back! Welcome back coach!

  20. very informative video !
    what had happened to your account?

  21. Hi! how do you beat someone that uses a hart bat paddle(no sponge, pips out, cheap paddle)? Thank you!

  22. lol why is Zhang Jike in a military uniform

  23. I'm your 9,800 sub and please can you do footwork you are my only source of practice I was so sad when your channel went down I'm glad your back.

  24. keep up your good work. i regularly check for your new video. just eye-opening

  25. Best coach ever 🙂 thanks

  26. Amazing. It works well for my forehand topspin. My problem was I touched the ball too early. As a result the placement was too shprt and lt is quite easy to block. After watching your video I realize that I need to wait for timing position 4 or 5. It also means that I have more time for preparation. My strokes are not bad but timing.

    Thank you very much.

  27. nice video. i think you didn't mention backhand chiquita over the table. it's very used nowdays in tabletennis. we have a chinese coach and he says you have to hit the ball at point 4 or 5 . i think it's way different from backhand push. what do you think?

  28. do you have a full video series that I may purchase for reference. I have played for years, but I suck. Want to get better at techniques. Thank you for the help. Don

  29. thks alot, this video is very essential for me and in my opinion it's very scientifical. "accelerate the ball in these timings", that 's easy to remmember.

  30. Thanks again! Can you help with reading the spin on serves in a future video?

  31. thanks! Wonderful video!

  32. hello coach emrathick. how are you? hope you're okay. just asking for help about attaching and cleaning my new stiga rosewood nct vii. having a hard time fixing it. and wat good combination rubber on it. i like looping and attacking the ball near and mid the table. thanks

  33. Hi I have a problem in table tennis and I need your help how do the top table tennis players of China handle pressure in games and what mine set do they have when they are in a table tennis game can you do a video on 'mental training' in table tennis so that we get to understand how we should think in games thanks. And also keep up the good work I have learned a lot from your channel and grown into a better player thank you ?

  34. how can translate this video in french please ? ???????

  35. who else saw the backhand FUCK @8:30 lol

  36. My friend (also my coach) told me that when loop backspin ball need to wait when for the ball to drop down to table level. Is it good?

  37. Hi
    How are you?
    I'm an offensive player who like to loop far from the table
    These days I'm using Tensor rubber on both FH and BH – Pailo AK47

    Due to your videos about Chinese Philosophy I'm thinking about using a Tacky Chinese rubber on the FH, for example Hurricane 3 neo
    Do you recommend moving from EU rubber to Chinese tacky rubber for my FH?

  38. We want more videos

  39. i can say that i am finally understanding table tennis strokes and there applications. i have learnt so much from your videos. keep it up. very informative!!

  40. even though i played tennis before i now consider myself as learning. made a mistake and order a straight handle Tibhar blade with Xiom omega euro (maxx sponge) rubbers on both sides. this setup was too fast for me as a beginner/armature. shots were very inconsistent and hard to keep on the table. watched your videos, educate myself and today purchased a donic waldner allplay with some 729 fx (1.8 sponge). this should help me develop and enjoy my tennis. thank you so much for these vids. Cheers!!

  41. this is great information! love it

  42. Thank you very much coach! I really appreciate your hard work. I play better because of you.

  43. When do you start your backswing in regards to timing? I've heard when the opponent hits the ball, when the ball crosses the net, etc.
    You mentioned back back back back swing, is there a pause before the swing?
    Thanks, your videos are great!

  44. Can you teach the na long serve side backspin

  45. very good illustrated, thank you very much

  46. Great vid.
    Less power and better timing is indeed the key

  47. Another great video with a great deal of insight. I am an intermediate level player. You explained about the timing in this video but could you please explain about following the ball? Should I follow the ball all the way through or just hit it anticipating the possible trajectory after the bounce? Thanks in advance 🙂

  48. Very interesting video

  49. this is a great tutorial. very valuable points here. the timing of your shot probably affects your consistency more than the technique of your stroke, which we all obsess about

  50. Please teach how to improve our forehand flick and what is the perfect timing to do a forehand flick. My opponent does a heavy backspin serve to my short forehand zone. I can just keep that ball short or long push. I am unable to attack it and when I dont attack my opponent takes the attack.

  51. Hey coach, thanks for making these factual and informative videos.
    One issue I have when playing against higher rated players is that whenever they loop kill, I either freeze up and do nothing, or I attempt to block the loop kill and end up having the loop's spin throw the ball out.
    What can I do in this situation (counterloop, angle, etc.)?

  52. ¡Thanks for all these terrific videos, coach!

  53. Could you upload any video details for wrist-motion for forehand topspin(against block)?

  54. Excellent, thank you.

  55. Your videos are always a great source of information but this one is excellent… the table for each shot is invaluable… thank you.

  56. what a cover photo! 🙂

  57. What's the Music?
    Good Video 🙂

  58. regards
    What distances between the table do you consider to be the best to obtain the optimum point for both right and backstroke (knowing that the above varies greatly according to the adversary) I think it is important in the process of Training make this quite clear in the young players so that already I leave in automatic like the majority of the movements in this sport and many others.
    Thanks in advance.

    I'm sorry for my translator's english

  59. amaizing video but, you said that the FH loop must been hit wen the ball is in the highiest moment, and then you write that you must hit in the posicion 4-5 that is when the ball is falling. Sory for my english. Thanks for the video.

  60. Your TT training sessions are very informative. I enjoy each one of them. Thank you.

  61. you're one of the best coaches …

  62. Great coach! Best coach on YouTube!

  63. Hello Coach, Its great to watch your videos and contains lot of information supported with lot of technicalities. The timing positions for each type of shot explained in this video is really helpful as to understand when to make the stroke correctly. I have seen many coaches, they don't explain the importance of when to make the stroke and at what particular point, the ball should contact the racket. This video will give a precise understanding and all individuals can learn and practice out of this. Thanks for sharing.

  64. Век живи и век учись!!!(русская помловица)

  65. Great video, can you also explain how to hit ball that bounces very high but with back spin accurately? Many times I hit the ball into the net even though the ball is so high.

  66. I have a question about keeping the eye on the ball and head position. Till what point should a player keep his eyes on the ball?

    a. Till the ball pitches on my side of the table?
    b. Till the ball starts rising?
    c. Till the bat makes contact with the ball?

    Also, what should be the head position?

    Till yesterday, I was watching the ball till it starts rising after pitching on my side of the table and after that my head automatically turns and my eyes look at the point on the opponent's side of table.

    In this video a tennis (not table tennis) coach has explained why we should keep the eyes on the ball till the racket makes contact with the ball and then look at the other side (Roger Federer example in the video).

    I tried to do this in table tennis also today (first time), but I was missing many shots – landing into net or going out of the table. Of course, it will take time, but before I start doing it daily, I would like to know what the right way is. Thank you.

  67. Great video! One of the most important topics in Table Tennis. But, What do you mean by "Tip n.18 in lenisms"? I'm curious.

  68. Another great video! Thank you, Coach!

  69. You're the best. POWER!!!!. Keep it up the good work. You're the best coach. I learn a lot from you.

  70. On the last scene, you have listed the timing for each stroke. Does this timing depends on the effect of arriving ball?

  71. Отправьте мне с русским переводом

  72. Read more the best timing:

  73. Fascinating video!

  74. just wanted to say that ive seen a lot of your videos, very clear and instructional!

  75. Wahhh this is why my forehand loops always go off the table!! Thanks coach!

  76. this is very useful. please add also what part of the ball am I going to contact and do I hit it using the power of rubber only or rubber with the help of the blade.

  77. Awesome tutorial and video….Keep up the good work Bro

  78. Im a huge fan of Your videos! More power. Btw are you Chinese or vietnamese?

  79. Any video for how to keep ball long or short on push?Also to keep the ball low on net on push?

  80. Your stuff is the best I have seen so far EmRat. I have never had much of a BH or FH, so I struggle in Div3, which is the lowest grade in our club. I can not afford coaching either, which makes your videos and training so valuable to me. Your knowledge of the game is impressive, so I am listening hard to everything you say, because I have never had any instruction, really. I wonder if you could explain sometime how to understand the numbers on the racket rubbers. After your video on rubbers and booster, I have become curious as to what I am using. Here are a few numbers on the bats I use. First is Taiji Sanwei T88 (62-007)on both sides……I have no idea what the numbers mean. Second is Tibhar Evolution FX-P (174-012) on both sides. Again, I do not know what to expect with either racket, except that I go outside the table more often with the Tibhar, when I am pushing and chopping…….so I have returned to the T88 for now. The blade with Tibhar is 729 Bomb (OFF), and blade with T88s is Paul Pinkewich (Australian Champion), with no numbers. My game is lots of spin serves, with lots of variation, and then it is defense, as I have no attacking shots, FH or BH. My returns are with lots of sidespin, BH and FH…….so opponents often miss the ball completely. Those who have good topspin drives, both FH and BH, usually have little trouble with me, because they hammer everything that comes high, and sidespin is no problem for that type of shot. So, I remain in the middle of players in this grade. I think your instruction can help me a lot……so I will try to improve now, with the knowledge you give, thank you! JAMES, from Brisbane TT Club, Australia.

  81. Thanks a lot for making this video, it made learning different table tennis techniques on my own much easier.

  82. I've only started following/watching/learning about Professional Table Tennis about a month ago and I'm so utterly amazed and the stroke mechanics and understanding the flow of the game in slow motion. Thank you for all these videos for all your advice!

  83. very nice sir……

  84. Thank you very much! This was very informative and I will try to adjust my play, I'm still a beginner that's learning 😛

  85. Dear Coach, I really needed this video. I have played for a long time and achieved a fairly high level, but have had about a 15 year layoff. So I have been watching your videos to sort of "re-learn" the game from the ground up. In coming back I have found that I "wiff" (just plain miss) on the ball a lot… and on super easy shots too! So this video really hit home. "Fix" the ball. It has really helped a lot. Thank you! I am having a bit of trouble on the backhand Fixing the ball at the 3 position since at impact you really don't see the ball striking the blade. Feel seems to be far more the key. But still my perception of the ball coming straight at me seems harder for me to see when the ball hits the 3 pos. Any advise on Fixing the ball at a position on the backhand that may help me? Thank you so much for your great videos and help! Mark

  86. Awesomely said brother.. very Informative

  87. 5:10, this isn't a backhand push

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