Badminton: Smash Footwork

Badminton: Smash Footwork

Smash Steps Smash steps can be 1 2 3 4 5 or can be 6 depending on where you are hitting from ok now 5 is same to the shuttle cock 1 2 3 4 4 toget

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KT Tape: Jumper’s Knee

KT Tape: Jumper’s Knee

This application is for runners knee, which is a general term meaning anterior or front of knee pain, and Jumpers knee which is a more specific term

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KT Tape: Ankle Stability

KT Tape: Ankle Stability

[Music] Hi I´m am Chris Harper and with me is Makayla and we're here to demonstrate an application for ankle stability this could be used for a

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